5 Ways to Grow Your Hair 5 Inches in a Week
If you’re not happy with the length of your hair, it might be tempting to grab the scissors and start hacking away. But if you’re looking to grow your hair longer in just a few days, you’ll want to try these five ways to grow your hair 5 inches in a week instead! These tips and tricks are all easy, and effective, and will help you grow out your hair quickly so you can feel great about your look again in no time at all. Here’s how to grow your hair 5 inches in a week!
1) Keep Your Scalp Moisturized
Keeping your scalp moisturized is one of the best ways to grow your hair quickly. Moisturizing your scalp is important because it keeps the roots of your hair moist and strong. It also helps you get healthier, shinier, and more manageable hair. Here are seven tips for keeping your scalp moisturized:
1) Wash with a moisturizing shampoo
2) Use a deep conditioner after every wash
3) Do not brush too much
4) Apply oil or lotion on the scalp at least once per week
5) Avoid using heat tools
6) Be sure you're eating enough protein
7) Drink lots of water
2) Use the Right Products
The right product can help your hair grow longer, stronger, and faster. If you're not sure where to start, try this easy regimen: -Use a shampoo and conditioner designed for healthy hair. -Wash your hair every day with an anti-dandruff shampoo or clarifying shampoo. -Apply leave-in conditioner while your hair is still wet. -Brush your hair 100 times each day before bedtime. -Combine your hair from the ends to the roots during combing.
-Eat plenty of protein, such as eggs, beans, and meat.
-Take Biotin supplements daily if you don't eat enough food that contains it naturally (especially eggs).
3) Brush Correctly
It may sound counterproductive, but if you want your hair to grow faster, try getting into bed on time. Getting enough sleep is one of the most important factors in ensuring healthy hair growth and new research reveals that people who get too little sleep have slower hair growth than those who get enough. The key is not just getting more sleep but also making sure that you are sleeping for an uninterrupted amount of time. A full eight hours of sleep is best for your body and brain.
4) Get to Bed on Time
A big part of growing your hair is getting enough sleep. When you're well-rested, it's easier for hair to grow and stay healthy. So try setting an alarm if you need it!
One way to improve the quality of your sleep is by making sure you go to bed at the same time every night. It might be hard at first, but just start with one night and keep going from there. It's also important that when you're in bed, you stay there! The more hours of sleep you get, the more likely it is that your body will produce growth hormones that make hair stronger and longer. And when it comes time for bedtime routines, limit electronics because they interfere with natural sleep cycles.
5) Don’t Wash Every Day
Washing your hair every day can actually cause it to lose natural oils, which contributes to dryness and breakage. Find a day of the week that is convenient for you, and wash your hair on that day (Monday, Wednesday, or Friday are the best days). When you do wash it, make sure you use shampoo and conditioner specifically made for dry hair.
Do not comb your wet hair with a regular comb as this can cause more breakage. Rinse thoroughly with lukewarm water to avoid drying out the scalp. Towel dry, then use an oil like jojoba oil or olive oil from roots to tips before brushing lightly with a boar-bristled brush.
